Its not easy starting therapy. Somehow we seem to be meant to sort things out on our own, not betray weakness. So firstly thanks for taking a first step. Perhaps you are dealing with a recent traumatic event, a loss or some change in circumstance that you need to deal with? Has something unexpected and undesired happened? Things may be making you feel anxious or sad or lonely, you may be uncertain about how to move forward, may have dilemmas that you need to sort out.
About me and my practice
My name is Jeremy and I am a therapist. I will be on your side, to welcome all of you, the bits you like and are proud of and maybe the bits that you find it harder to like, perhaps things you have outgrown or would like to change. We cant change the world but we can, perhaps, work out how to deal with it. No magic pill but if we work together, we can get to a better place.
You may want to work on specific issues for a limited time perhaps six sessions and then review and decide whether to finish or continue. Possibly for you therapy will be more open-ended, involving a more in-depth exploration of your life and may last months or years. You will know when you feel that you have accomplished what you wanted to accomplish and feel ready to move on without support.
Experience
I am trained to post graduate level and have wide experience across the spectrum. I am extensively experienced - clients have come to me to work on their relationships, anxiety and depression, change of direction, substance abuse, lack of focus, coercive partners, childhood trauma, family issues, bereavement.
Qualifications
Post Graduate Diploma in Humanistic Counselling and psychotherapy.
worked with Cruse Bereavement for many years
follow at least 35 hours of continuing professional development annually
OU trauma-informed counselling
Working with Adolescent / Adult Mental Health
Professional Membership
Registered Member MBACP
Professional Register
British Association for Counselling and Psychotherapy (BACP)
Verified by Counsellingo on Tuesday, 25 March 2025
Fees
Face to face and online sessions are charged per 50 minute session. There may be concessions for psychotherapy students or in cases of hardship.
Therapeutic Approach
Humanistic
Video Platforms
Zoom
Area
West Sussex
